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Nutty • Aromatic • Deeply Southern
Benne seeds—often called the original Southern sesame—carry a rich culinary heritage that traces back centuries. Celebrated across the Lowcountry and beyond, these small, golden seeds bring warmth, depth, and history to every dish.
Flavor Profile
Toasted benne seeds develop a rich, nutty flavor with notes of honey, umami, and roasted sesame. Their aroma deepens as they heat, adding an earthy complexity that elevates baked goods, sauces, and dressings.
Culinary Inspiration
Use Bourbon Smoked Benne Seeds anywhere you’d reach for sesame: sprinkle over roasted vegetables, seared fish, or noodle dishes, or fold them into baked goods for a subtle, smoky crunch. They shine in traditional Southern recipes like benne wafers and add depth to global favorites like tahini, stir-fries, and marinades.
Crafted with Intention
Our benne seeds are slow-smoked using repurposed bourbon barrel staves, infusing every seed with gentle oak and vanilla undertones. It’s a true taste of Kentucky craftsmanship meeting Southern tradition.
Nutritional Benefits
Rich in plant-based protein, calcium, iron, and zinc, benne seeds deliver flavor with function—no cholesterol, all heart.
Available in two sizes:
2.25 Ounce Tin
8.5 Food Service
Ingredients: Heirloom Benne Seeds
This seasoning is processed in the USA
Please allow 3-5 days to process your order before it is shipped. This processing time should be added to any provided shipping estimates.
This great product is provided by our amazing partners. Our suppliers take pride in every product and creation that we present to you on Bourbon and Bluffs.
We presently do not ship to Hawaii, Alaska, or beyond the lower 48 US states, sorry.
If your order includes items from different suppliers, they might be shipped separately. We'll send you updates and tracking numbers for each shipment.
We will update you every month with details of the cool new products that we have added to our site.